Hope Not Nope

Por: Hope Not Nope
With hosts Brandi and Doc Dillon (PT, DPT, SCS), this podcast answers listener's questions related to health, wellness, sports performance, physical therapy, injuries, habits, goals, dreams, and how to live a life of hope. Say goodbye to the Nope (the lies, rejection, & misinformation) that you’ve believed for too long. Come get the full story about your health. Our mission is to empower hope to those plagued by nope! Each episode has victory stories, which will inspire you to not only be hopeful, but become hope. Ask Us Questions Here: hopenotnope.org/podcast
109 episodios disponibles

Latest episodes of the podcast Hope Not Nope

Mostrando página 5 de 6

Nutrition for the Aging, Advice for Newly Graduated Physios, & the BEST Leadership Quality 29/05/2024
Cozy Cardio, Wide-Toe Box Shoes, Motivation vs. Discipline 15/05/2024
CrossFit QuarterFinals, Injury Prevention, Our Favorite Athletes, & What We Wish You Knew About CrossFit 01/05/2024
Injury vs Soreness, Scoliosis, and Isolating the VMO 17/04/2024
Greater Health Freedom Starts With YOU! 03/04/2024
Dry Needling, Genetic Testing, & Becoming A Pro 20/03/2024
Train Your Brain With Hope - Taken from Live Event at CrossFit Gym 06/03/2024
Chiefs Victory! Saunas, Fit Over 50, and Busy Schedules 21/02/2024
Navigating Winter, Muscle Cramps, and Loved One's Health 07/02/2024
Declutter Your Mind & Live With Meaning 24/01/2024
Reflect on the Past and Get Excited for the New Themes, Goals, and Habits for 2024! 10/01/2024
Hope with the McCallisters, Home Alone and Hope 27/12/2023
Is CrossFit Dangerous? A Book for Chronic Illness & Better Healthcare. The Power of Giving This Christmas! 13/12/2023
Football Fun, Our Health Journey, The Truth about Toxins, Cleanses, and Deadlifts 29/11/2023
We met the Pope! Achy Joints with Weather, Cold Plunges, and Fidgeting 15/11/2023
Methodology of Hope Not Nope: Placebo vs Nocebo, Becoming Emotionally Well, and Changing Healthcare 01/11/2023
Great Coaching, Growing Confident, and Tips for lifting and teenage knee pain 18/10/2023
Choose Your Team Wisely: Hydration Tips, What Impacts Autoimmune Conditions, and Making Medical Decisions 04/10/2023
Leaders Eat Last and You're Worthy of A Happy Life! 20/09/2023
Reclaiming Healing after Trauma, Tips for better sleep, and Handstand Pushups 06/09/2023
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