A tool supplied by my health insurance company helps me calculate my “biological age,” that is, a measure of how well (or not) my body functions relate to my actual calendar age. I’m proud to say that I’m getting younger! My biological age decreased 2 years due to healthy lifestyle changes. Even more encouraging is God’s word that reminds us that even though our physical bodies decline, weare continually begin renewed on the inside because our lives have been changed by Jesus. His Holy Spirit works in our hearts, providing us a vigorous faith and the strength to exercise it daily. So, don’t lose heart! Regardless of chronological age, or the aches and pains that come with it, we’re more fit than ever for service in God’s kingdom.

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