2. Why does it hurt more to hold on than to let go?

13/09/2021 14 min Temporada 1 Episodio 1

Listen "2. Why does it hurt more to hold on than to let go?"

Episode Synopsis

This episode goes into depth about why it actually hurts ourselves more to hold onto the past than it does to let go. We talk about self induced suffering as a result and pose reflective questions to get you pondering where and who do you need to let go of?