- The silence, secrets, and shame that shaped everything -In this first episode, I share the origin story that shaped everything — how I was born with the umbilical cord wrapped around my neck, a metaphor I now see as my soul’s assignment: to heal my throat chakra and help others find their voice, too.This episode dives into the unspoken truths, emotional confusion, and generational patterns that shaped my childhood — and how silence became its own kind of trauma.I was named after my aunt… who was murdered.My mom adopted her son. Moved us across state lines. Left my dad for her dead sister’s husband. Then, at 38, I found out the man who raised me is not my biological father. And no one ever talked about any of this!This is not about blame — it’s about truth.Because secrets aren’t safe. But your truth is.📘 Read my story in my memoir Trust the Flames:www.katiedelimon.com/trust-the-flames🌐 Learn more or work with me: www.katiedelimon.com💛 Connect with me on all platforms:Instagram | Facebook | TikTok → @katiedelimon

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