Lighten the Emotional Load - Shame, Confrontation And Healing

Holy Health
24/04/2025 1h 20min Episodio 186
Lighten the Emotional Load - Shame, Confrontation And Healing

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Episode Synopsis

Send us a textHead into the emotional realm with Mitch and Amanda on this episode. They discuss their healing journeys, how they currently feel, and what they're doing to get to a space of joy and peace.Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - Facebook Amanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a rating and review!

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