Nutrition Lifestyle Tips - The Myth of the 80/20 Rule and Seasonal Eating is Best

Holy Health
25/09/2025 1h 12min Episodio 197
Nutrition Lifestyle Tips - The Myth of the 80/20 Rule and Seasonal Eating is Best

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Send us a textLet's chat nutrition from a Holy Health perspective. Mitch and Amanda share their recent exploration into the popular 80/20 saying as well as the importance of eating seasonally and the energetic aspects of your diet.Connect with us!YoutubeEmailInstagramMitch - SubstackMitch - InstagramMitch - Facebook Amanda - WebsiteAmanda - YoutubeAmanda - InstagramAmanda - SubstackPlease share the show and leave a rating and review!

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