In this episode, Dr. Allen Holmes discusses Polycystic Ovarian Syndrome (PCOS), a complex endocrine disorder affecting millions of women worldwide. He highlights the prevalence of undiagnosed cases, the challenges in diagnosis, and the wide range of symptoms associated with PCOS. The episode emphasizes the importance of recognizing symptoms, understanding the long-term health implications, and exploring effective treatment strategies, including lifestyle modifications and medications. Dr. Holmes encourages listeners to advocate for their health and seek proper evaluation and care.TakeawaysPCOS affects up to 20% of women worldwide.Many women with PCOS are undiagnosed due to lack of awareness.Insulin resistance is a key factor in PCOS.Diagnosis of PCOS requires clinical judgment and ruling out other conditions.Symptoms of PCOS can vary widely among individuals.Lifestyle changes can significantly improve PCOS symptoms.Women with PCOS are at higher risk for diabetes and cardiovascular disease.Effective treatments include diet, exercise, and medications.Advocating for your health is crucial in managing PCOS.PCOS management should be a multi-dimensional approach.#pcos#womenshealth#lifeoptimizedI would love to hear your feedback and your questions. What topics concerning hormones and health would you like to hear on future episodes of Holmes On Health?

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