Shift Happens

10/08/2022 30 min Temporada 1
Shift Happens

Listen "Shift Happens"

Episode Synopsis

The labels we give ourselves are endless. It’s normal to feel like whatever label it is that you’ve given yourself is your reality because maybe it has been for a long time. However, you have the ability to change this. If you want to achieve your external goals (fitness, career, etc.), you will have to go through an identity shift. But what does this mean? The Hollas will be breaking this down for you in today’s episode.