The space where two psychologists explore all things mental health and wellness. Leave us a message with your questions and concepts using the link below! https://anchor.fm/emily-ou2019hara/message

Latest episodes of the podcast Holisticology

• Why Therapy Works
• Spirituality in Psychotherapy: From Group Sweat Practices to Organized Religion
• Getting Familiar with my [Kid’s] Brain: Why we do Psych Testing
• Deep Diving into “Deep Breathing”
• Beyond Mindfulness