Listen "56: The Secrets Behind Beating Chronic Disease: Muscle, Mindfulness + Microglia | Brendan Vermeire Live From ECO2025"
Episode Synopsis
In this special and inaugural solo episode of the Holistic Savage podcast, I discusses the critical role of microglial cells in the central nervous system and their connection to metabolic illness and neurodegeneration. I address the importance of prevention through lifestyle choices, including fitness and nutrition, and explore the impact of environmental factors on health. The podcast is basically short lecture on the holistic approach to health, focusing on both environmental and lifestyle interventions to combat chronic diseases and promote longevity. Hope you enjoy!Topics Discussed:00:00 Understanding Microglial Cells and Their Importance03:06 The Crisis of Metabolic Illness and Neurodegeneration05:55 Environmental and Lifestyle Interventions for Health09:13 The Role of Microglial Activation in Neurodegeneration11:59 Optimizing Longevity Through Metabolic Health14:51 Practical Applications for Health and WellnessBrendan’s Instagram: @the_holistic_savage- - - Send in a voice message:http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message
More episodes of the podcast Holistic Savage Podcast
61: Functional Genomics, Epigenetics + Oxidative Stress for Holistic Health | Jaclyn Downs
09/09/2025
60: Data-Driven Healing + Standardizing Functional Medicine | Jeremy Malecha from Biocanic
13/08/2025