Listen "50: How To Build Resilience: Functional Medicine, Intuition, + Finding Purpose | Alex Manos"
Episode Synopsis
In this episode, I’m thrilled to reconnect with a dear friend, Alex Manos, (even though we’ve never hung out in person!) who is a brilliant and insightful voice in the world of functional medicine. We cover a range of topics, from taking a holistic approach to health to exploring how we can better track physiology versus root causes. We discuss building resilience — both physically and spiritually — and how practitioners can guide clients toward lasting transformation. We also explore the changing landscape of functional medicine and the resurgence of psychedelics in the context of collective awakening. Whether you’re a practitioner or simply passionate about holistic health, this conversation is packed with wisdom and practical insights you won’t want to miss!
Topics Discussed:
00:00:00 - Introduction
00:02:21 - Getting Back to a Holistic Approach
00:06:13 - Beyond "What’s Wrong"
00:10:03 - Getting to the Root Cause
00:14:48 - Mentoring Practitioners & Building Resilience
00:23:15 - Tracking Physiology vs. Root Causes
00:32:02 - Functional Testing
00:34:06 - Precision Nutrition Certification & Changes in the Industry
00:36:17 - Lab Testing & Practitioner-Client Relationship
00:37:50 - How to Build Resilience
00:43:24 - Physical Resilience
00:47:24 - Spiritual Resilience
00:55:14 - Navigating the Adversities of Life
00:59:51 - Returning to the Basics & Breaking Down Belief Systems
01:09:14 - Balancing Validation and Stretching Your Clients
01:11:30 - Our Collective Spiritual Crisis
01:19:08 - Living in a Post-COVID World
01:22:10 - New Societal Model
01:25:16 - Psychedelic Resurgence & Collective Awakening
01:34:04 - Bad Trips & Facing Your Inner Truth
Further Listening:
15: The Ego, Energy Medicine, & Your Psyche | Alexander Manos
43: Coaching Psychology, Ethical Business Practices + Functional Medicine | Sam Miller
42: Thoughts Become Proteins | Solo
45: Intergenerational Trauma, PTSD, Chronic Illness, + Psychedelics | Rome of Mycology Psychology
Sponsored By:
Researched Nutritionals
Get your protocol today
Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser)
Get Your Shirt Today
Order your Neuroceuticals today!
https://metabolic-solutions.myshopify.com/collections/supplements
Check Out Alex:
Podcast
Instagram
More Alex
Check Out Brendan:
Brendan’s Instagram: @the_holistic_savage
Brendan Online
- - - Send in a voice message:
http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message
Topics Discussed:
00:00:00 - Introduction
00:02:21 - Getting Back to a Holistic Approach
00:06:13 - Beyond "What’s Wrong"
00:10:03 - Getting to the Root Cause
00:14:48 - Mentoring Practitioners & Building Resilience
00:23:15 - Tracking Physiology vs. Root Causes
00:32:02 - Functional Testing
00:34:06 - Precision Nutrition Certification & Changes in the Industry
00:36:17 - Lab Testing & Practitioner-Client Relationship
00:37:50 - How to Build Resilience
00:43:24 - Physical Resilience
00:47:24 - Spiritual Resilience
00:55:14 - Navigating the Adversities of Life
00:59:51 - Returning to the Basics & Breaking Down Belief Systems
01:09:14 - Balancing Validation and Stretching Your Clients
01:11:30 - Our Collective Spiritual Crisis
01:19:08 - Living in a Post-COVID World
01:22:10 - New Societal Model
01:25:16 - Psychedelic Resurgence & Collective Awakening
01:34:04 - Bad Trips & Facing Your Inner Truth
Further Listening:
15: The Ego, Energy Medicine, & Your Psyche | Alexander Manos
43: Coaching Psychology, Ethical Business Practices + Functional Medicine | Sam Miller
42: Thoughts Become Proteins | Solo
45: Intergenerational Trauma, PTSD, Chronic Illness, + Psychedelics | Rome of Mycology Psychology
Sponsored By:
Researched Nutritionals
Get your protocol today
Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser)
Get Your Shirt Today
Order your Neuroceuticals today!
https://metabolic-solutions.myshopify.com/collections/supplements
Check Out Alex:
Podcast
More Alex
Check Out Brendan:
Brendan’s Instagram: @the_holistic_savage
Brendan Online
- - - Send in a voice message:
http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message
More episodes of the podcast Holistic Savage Podcast
61: Functional Genomics, Epigenetics + Oxidative Stress for Holistic Health | Jaclyn Downs
09/09/2025
60: Data-Driven Healing + Standardizing Functional Medicine | Jeremy Malecha from Biocanic
13/08/2025