50: How To Build Resilience: Functional Medicine, Intuition, + Finding Purpose | Alex Manos

10/12/2024 1h 45min

Listen "50: How To Build Resilience: Functional Medicine, Intuition, + Finding Purpose | Alex Manos"

Episode Synopsis

In this episode, I’m thrilled to reconnect with a dear friend, Alex Manos, (even though we’ve never hung out in person!) who is a brilliant and insightful voice in the world of functional medicine. We cover a range of topics, from taking a holistic approach to health to exploring how we can better track physiology versus root causes. We discuss building resilience — both physically and spiritually — and how practitioners can guide clients toward lasting transformation. We also explore the changing landscape of functional medicine and the resurgence of psychedelics in the context of collective awakening. Whether you’re a practitioner or simply passionate about holistic health, this conversation is packed with wisdom and practical insights you won’t want to miss!
Topics Discussed:

00:00:00 - Introduction  

00:02:21 - Getting Back to a Holistic Approach  

00:06:13 - Beyond "What’s Wrong"  

00:10:03 - Getting to the Root Cause  

00:14:48 - Mentoring Practitioners & Building Resilience  

00:23:15 - Tracking Physiology vs. Root Causes  

00:32:02 - Functional Testing  

00:34:06 - Precision Nutrition Certification & Changes in the Industry  

00:36:17 - Lab Testing & Practitioner-Client Relationship  

00:37:50 - How to Build Resilience  

00:43:24 - Physical Resilience  

00:47:24 - Spiritual Resilience  

00:55:14 - Navigating the Adversities of Life  

00:59:51 - Returning to the Basics & Breaking Down Belief Systems  

01:09:14 - Balancing Validation and Stretching Your Clients  

01:11:30 - Our Collective Spiritual Crisis  

01:19:08 - Living in a Post-COVID World  

01:22:10 - New Societal Model  

01:25:16 - Psychedelic Resurgence & Collective Awakening  

01:34:04 - Bad Trips & Facing Your Inner Truth  


Further Listening:

15: The Ego, Energy Medicine, & Your Psyche | Alexander Manos 

43: Coaching Psychology, Ethical Business Practices + Functional Medicine | Sam Miller

42: Thoughts Become Proteins | Solo

45: Intergenerational Trauma, PTSD, Chronic Illness, + Psychedelics | Rome of Mycology Psychology 



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