Hey there, functional friends! Welcome back to another enlightening episode of the Holistic Savage Podcast! Today, I'm thrilled to welcome my dear friend, Dr. Nicole Beurkins. Dr. Beurkins, a clinical psychologist turned holistic CEO, shares her journey from diagnosing individuals to exploring the interconnectedness of mental health and overall well-being. From discussing the physiological and biochemical aspects of mental health issues to delving into the importance of nutrition and lifestyle changes, we uncover the missing pieces in standard mental health curriculums. Together, we navigate through the maze of modern mental health crises, emphasizing the significance of addressing root causes and embracing a holistic approach to wellness. So, tune in as we explore the fascinating world of functional medicine, self-limiting beliefs, and the profound impact of lifestyle choices on our neurobiological systems.
Topics Discussed:

02:13 - introducing Dr. Nicole Beurkens

7:39 - The physiologically & biochemically of mental health

10:40 - Becoming the CEO of Berkeley life 

16:09 - Gaps in standard mental health curriculum 

21:05 - Nutrition and children’s developmental function 

25:58 - You shouldn’t need a meta analysis to validate common sense 

28:54 - Causes of americas mental health crisis

32:04 - Mental wellness is a spectrum 

36:27 - Improving functionality 

39:30 - Going from clinical psychology to holistic ceo

47:56 - Nitric oxide 

52:91 - Functional medicine vs allopathic medicine 

56:09 - The importance of lifestyle changes

59:25 - Berkeley life: “diet and lifestyle in a capsule”

01:03:33 - Improving individual lives

01:06:03 - Our neuro limbic system & how to monitor improvement 

01:10:35 - Health goes where the hope goes


Sponsored By:

Berkeley Life


For practitioners

For self healers 


DHA Laboratory  


Learn more about DHA Laboratory


Microbiome Labs 


Check out Microbiome Labs Today



Check Out Dr. Nicole Beurkens

Instagram 

Website 


Check Out Brendan:

Brendan’s Instagram: @the_holistic_savage
Brendan Online
Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser)


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Produced By: Drake Peterson
Edited By: Mike Frey 

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