3 Self-Care Strategies for 2021

06/01/2021 15 min

Listen "3 Self-Care Strategies for 2021"

Episode Synopsis

Carly Penfold, founder and producer of the Holistic Living Show, shares her top 3 strategies for self-care in 2021.
Carly has been coaching clients for over 10 years on how to implement self-care strategies at home to support the metaphysical massage work they would receive during their one-on-one sessions.
Carly now teaches these tips and techniques in her online Holistic Healing program.