Latest episodes of the podcast Holistic and Holy
How do we become more resilient?
09/01/2024
Is it okay to be sad? (Grief)
09/12/2023
Why did this happen to me? (Trauma)
07/12/2023
Why do I feel like I'm not enough? (Shame)
07/12/2023
Is it okay that I worry?
07/12/2023
What is your origin story?
04/12/2023
I deserve therapy?
02/12/2023