Hold The Mother

Hold The Mother

Por: Laura Hans
Hold The Mother is a Maternal Mental Health podcast hosted by me, Laura Hans, a Therapist for Mums. My mission is for all mothers to feel deeply supported and held because I believe prioritising our own mental health is one of the best things we can do as parents, not only because we deserve to experience emotional wellness, but also to reduce the impact of our problems on our children. Thank you for joining me on this wild journey of motherhood! Hosted on Acast. See acast.com/privacy for more information.
25 episodios disponibles

Latest episodes of the podcast Hold The Mother

How To Find A Therapist 26/09/2024
Trauma and the Need for Rest Explained 22/08/2024
Postpartum Anxiety Explained 20/06/2024
The Impact of Childhood Trauma on Motherhood 08/05/2024
Exploring Real Experiences of Childhood Trauma 25/04/2024
Understanding Mum Rage 03/04/2024
Navigating Mothers Day After Childhood Trauma 13/03/2024
How To Support Someone In The Fourth Trimester 29/02/2024
How To Challenge Toxic Thoughts 19/02/2024
How Self Compassion Can Help You As a Parent 31/01/2024
What to Do if Therapy Isn't Working 25/01/2024
CBT or EMDR – How To Choose The Right Therapy 13/01/2024
The Inner Child Explained (And How To Heal It) 04/01/2024
Pregnancy After Loss - How To Manage Anxiety 12/12/2023
Real Experiences of Recovering From Birth Trauma Part 1 22/11/2023
The Self-Soothing Series - Part 1 06/11/2023
Intrusive Thoughts In Parenthood 25/10/2023
What Is EMDR Therapy? 11/10/2023
Improving Self-Esteem In Motherhood 26/09/2023
What Is Matrescence? 12/09/2023
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