On this episode of the Hockey IQ podcast we sit down with Travis Martell. Travis is owner and operator of Martell Elite Fitness in Kelowna, Britich Columbia, Canada with a specialty in training hockey players. This is an episode dives into off-ice training and how that transfers over onto the ice.A few areas on this episode we discuss:- His experience playing in Germany- Training during the season- Training in the off seasons- Common mistakes when training- Nutrition- Load management and ideal times to workoutFollow Travis Martell on Instagram @Martell.Elite.FitnessCheck out Hockey's Arsenal all over the web:Website HockeysArsenal.comTwitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteInstagram @HockeysArsenalYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter https://hockeysarsenal.substack.com

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