On this episode of the Hockey IQ podcast, we sit down with professional hockey player, Alina Muller of Switzerland.A few areas on this episode we discuss:Value of pushing yourself, choosing hard, and seeing what good looks likeImportance of off-ice work and time away from hockeyWinning Broze Medal at the Olympics at age 15Training shooting by what actually is realisticPractice habitsPreparation for performance... mentally and physicallyWorking with mental performance coachesImportance of play away from the puckCheck out Hockey's Arsenal all over the web:Twitter @HockeysArsenal (@CoachRevak for Greg)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com

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