On this episode of the Hockey IQ podcast, we sit down with Bobby Lucas, performance coach. Currently with the University of Michigan and formerly the Chicago Steel.A few areas on this episode we discuss:- Implementing Strength & Conditioning within a season development plan- Managing player loads- KPIs (Key Performance Indicators) for performance- Periodization and S&C season planning- Movement patterns - Issues with early specialization and injury prevention- Coaching to strengths vs coaching to weaknesses- Data within hockey S&C / Performance- Creating a performance peak at the end of the season.Check out Hockey's Arsenal all over the web:Website HockeysArsenal.comTwitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteInstagram @HockeysArsenalYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com

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