ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How are you doing as a human? (Toby Sola)"
Episode Synopsis
This episode features a thoughtful discussion with Toby Sola, Co-Founder & CPO of Brightmind, a meditation app for managing stress and anxiety. Ben and Toby explore the intersection of meditation and technology, as well as how to start inviting contemplative practice into your workplace. Our mutual friend Tasshin Shinzen Young The Monastic Academy Meditating in […]
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