In this episode, I’m sharing my personal story and the journey that led me to create my podcast dedicated to mental health, personal development, and becoming the highest version of ourselves!We dive into the childhood experiences that shaped me to be the person I am today and why I care so much about mental health. In a world where mental health can often be overlooked or misunderstood, I wanted to create a space where people could find support, inspiration, and practical advice to prioritize their well-being. I’ll take you through my own struggles, the pivotal moments that inspired me, and the vision behind my podcast.0:00 - Highlight 0:12 - Intro 0:31 - Reason Why I Started This Journey 3:45 - Childhood Experiences that Shaped Me 11:39 - Main Reason to My Depression 16:05 - Seeking Help and Turning Point 19:44 - Mental Health Struggles Today 24:17 - Conclusion

Ver todos los episodios