Welcome to High Vibes HQ!This week, Michelle is joined by Women’s Empowerment and Grief Coach, Margaret Dennis, for a heartfelt conversation about the kind of grief, guilt, and growth. Margaret shares her personal journey and opens up about the emotional “in-between” spaces we face when life asks us to let go of who we were. We explore guilt, identity shifts, nervous system overwhelm, and why high-achieving women often feel pressure to hold everything together — even when their hearts are heavy.You’ll learn how to honour your emotions without losing yourself, the mindset shift that helps you move from surviving to thriving, and the daily rituals that can support your healing in a grounded, realistic way.If you’ve been growing, evolving, or feeling the weight of change… this episode will meet you exactly where you are. It’s tender, empowering, and a beautiful reminder that your grief, your pace, and your healing matter. Tune in, breathe deep, and give yourself permission to take this journey your way. 💛Find Margaret at:@evolvcoachingevolvcoaching.comYou'll find us over at:Instagram @highvibes_hqInstagram: [email protected]

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