Are you eating clean, working out, cutting sugar, tracking steps… and STILL not seeing results? In this eye-opening episode of High Vibe Moms Club, Shannon reveals why quick fixes, trendy gadgets, and “perfect” diets aren’t moving the needle and why true transformation comes down to a core foundation:✅ The Health Trifecta: Gut Health + Hormone Balance + Quality SleepYou’ll learn:Why bloating, cravings, brain fog, weight gain, and exhaustion are NOT randomHow gut inflammation slows metabolism and increases cravingsHow hormone imbalance pushes your body into fat-storing modeWhy poor sleep disrupts hunger, insulin, and stress hormones overnightWhy quick fixes and aggressive dieting often backfire for womenShannon also shares her powerful personal story, fainting at 22, being diagnosed with Barrett’s esophagus and GERD, and realizing that doing “everything right” on the outside doesn’t matter if your internal systems are breaking down.Your symptoms aren’t just annoyances, they’re data. Your body whispers before it screams. When your gut, hormones, and sleep align, fat loss, energy, and confidence finally become effortless and sustainable.🎧 Tune in if you’re ready to stop chasing hacks and start building real, lasting health from the inside out.Want personalized support? DM @shannongetzfit with the word COACH to learn more about 1:1 coaching.⚠️ Disclaimer:The information shared in this episode is for educational and informational purposes only. It reflects our personal experiences and research and is not intended to be medical advice. Please consult with a licensed healthcare provider before making any changes to your health routine, medications, or treatment plans.

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