ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "124. Why you aren’t seeing results even though you exercise"
Episode Synopsis
This is a series and part 3 of why you aren't seeing results. Today we are diving into why you aren't seeing results even though you exercise. I know a lot of people think if they exercise they should see results. I like to say exercise is queen and nutrition is king. So, no matter how much you exercise, if your nutrition is not on point you will have a hard time seeing results.
Listen in then continue the conversation with me on Instagram @lisaholtan
Grab my free meal guide
Get my favorite protein guide
Work with me
Listen in then continue the conversation with me on Instagram @lisaholtan
Grab my free meal guide
Get my favorite protein guide
Work with me
More episodes of the podcast High Vibe Life
157. Monday Motivation-August Focus
04/08/2025
156. Monday Motivation-Get a new circle
28/07/2025
153. How to lose weight naturally
16/07/2025
152. Double your productivity in less time!
16/01/2024
In God we trust