If you listened to episodes 1 and 5, you know how I feel about time. It’s my WHY. Life is so precious – it’s my personal mission to spend my time on what really matters most to me + to help others do the same.Did you know that even if you’re able to allocate 15 minutes more a day to do something you love or be with the people you love then that is 91 MORE HOURS A YEAR of living deeper in alignment?Today, I am gifting you some of my strategies and solutions for many of the top time struggles I see with my clients, students, and in this community. IN THIS EPISODE, I’M GIVING YOU STRATEGIES + SOLUTIONS FOR:Managing Your Time When You’re In Burnout or Have Low EnergyFeeling Guilty For Taking Time OffGetting Sidetracked With Day To Day Tasks + Not Having Time For Big ProjectsOvercoming The Twitch Of Scrolling Social Media In Your “White Space” TimeNot Having Enough Time For The Things That Matter MostThe Identity Hold Of Believing You Are Not A Productive PersonI also get a little tough lovey, which I know you love.RESOURCES MENTIONEDTime Optimization WorkshopPrimally Pure — Use code HEYTAYLOR10 for 10% offFour Sigmatic — Use code HEYTAYLOR for 10% offSoul CBD — Get $20 off your order of $50+CONNECT WITH TAYLOR Follow me on Instagram for more High-Performance tipsIf you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact. Visit the full show notes hereCONNECT WITH TAYLOR INSTAGRAM — @heytaylorthompson & @highperformerpod JOIN THE EMAIL LIST If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.

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