There are age-old stereotypes that say ‘men shouldn’t cry’ Men shouldn’t show weakness Men are not allowed to be soft or emotional But rather men should be fearless In his journey, Troy Wright crushed his demons by doing exactly what society believed he shouldn’t do as a man. He proved that men are capable of feelings and that there’s no shame in embracing our emotions. With determination, he braved through anxiety and depression and won the battle. Join me in this episode and get inspired with Troy’s journey in becoming a high performance man. Cheers Highlights: [01:57] Troy Wright before he started working with us  [03:50] Why do some men prefer not to deal with the emotional stuff? [06:17] Looking suicide in the face [08:12] Should you put work first? [12:56] Signing up to our support network [15:19] Antidepressants, sleeping pills, and other medications [18:15] Will Troy’s situation be different if he came to us earlier? [23:10] How can the people closest to you identify if something is wrong? [24:57] Troy and his reinvention after working with us [27:39] Your mindset changes you [30:36] Feather, brick, bus [31:47] Dealing with anxiety and depression [34:36] What’s next for Troy? Resource Links:  Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/ Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965 Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen  Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health  Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit  Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one! Connect with JCF Coaching: Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro Like us on Facebook: https://www.facebook.com/jcfcoaching Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/  Tag me on Instagram: https://www.instagram.com/jamescant_/ See omnystudio.com/listener for privacy information.

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