Do you feel like everything in your life has become too much to handle? It’s like life decided to go tougher on you and it’s just draining your energy. You’re constantly feeling stressed and lethargic. Showing up at work dragging your feet. Not being totally present and failing to connect with your partner or kids. Not taking care of your health. Even though you love and appreciate your family and career, it feels like a force is pulling you down and stopping you from being high performance. And everyone around you, especially you, suffers. In life, we can’t really run away from difficult times. But we can do something to sail through it easier and make our lives better. Applying the concept of Trunks, Leaves, Branches in everything we do is an amazing way to get back to your high performance self and keep on crushing it in life. How? Smash on the play button and I’ll tell you everything you need to know. Looking forwards to helping you out   Cheers.   Highlights: [02:06] How the Trunks, Leaves, Branches concept worked for James and JCF [03:35] Applying the concept to effective weight loss [07:58] The real reason why a business fails [10:55] Boosting relationships with your partner and kids [12:33] How to fix and optimise our “trunks” [16:35] How the JCF program transforms men Resource Links:   Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/ Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965 Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen  Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health  Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit  Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one! Connect with JCF Coaching: Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro Like us on Facebook: https://www.facebook.com/jcfcoaching Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/ Tag me on Instagram: https://www.instagram.com/jamescant_/ See omnystudio.com/listener for privacy information.

Ver todos los episodios