Running training tips and High-Altitude Training based in Prescott AZ, training in Sedona and Flagstaff as well. We also offer coaching services and custom training plans for runners of all levels and abilities. Read more at http://www.altitude.run

Latest episodes of the podcast High-Altitude Training Institute Podcast

• Ep. 04 - Cross Training during running training
• Ep. 03 - How To Find Your Running Motivation - Part 2
• Ep. 02 - How To Find Your Running Motivation - Part 1
• Ep. 01- The Importance Of Weekly Mileage