Who Am I Now? Rediscovering Yourself After Motherhood

20/11/2025 11 min

Listen "Who Am I Now? Rediscovering Yourself After Motherhood"

Episode Synopsis

In this episode, Hayle Hendrix talks about what it's like to become a mom and to easily lose pieces of who you are. Your routines change, your priorities shift, and somewhere in all that giving, you forget the woman you used to be. In this heartfelt episode, Hayle opens up about what it’s like to rediscover yourself after years of survival mode.She shares her own journey of finding joy again through simple, intentional moments from walks, puzzles, and self-care to coffee dates, mom groups, and reconnecting with her husband and kids. Hayle also challenges you to carve out time for you again — whether it’s ten minutes or an hour — to refill your cup and reconnect with your passions.This episode is your reminder that it’s not selfish to want “you” back. You’re not lost, you’re being refined.