In this episode, Hayle sits down with Kelsey Tomlinson, Nurse Practitioner and hormone specialist at Inject, to have a real, honest conversation about something every woman deserves to understand.From mood swings, fatigue, and postpartum recovery to anxiety and weight changes, it’s all connected. Kelsey breaks down what a true hormone panel should include, how to know if your hormones might be off, and why bioidentical hormone therapy can be a safe, life-changing option for women of all ages.They also dive into the most common signs that your hormones may be unbalanced and what you can do to start feeling like yourself again. Kelsey clears up common myths and fears surrounding hormone therapy, explaining what’s actually true and how to approach treatment safely. The conversation also touches on the powerful connection between hormone health and mental health in moms, and how much balance in our bodies affects balance in our minds. lKelsey shares her own journey with hormone therapy, the power of mindset shifts, and why vitamin D might be the most overlooked key to women’s health.If you’ve been feeling tired, foggy, or just “off,” this episode will help you understand your body on a whole new level and remind you that you’re not alone in your journey to feel balanced and whole again. 

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