Trigger warning: this episode discusses the depths of postpartum depressionIn this episode, Hayle Hendrix opens up about her raw and deeply personal journey through postpartum depression. She shares what it was like to come home after the hospital, the guilt and disconnection she felt as a new mom, and the ways anxiety, PTSD, and dissociation impacted her daily life.Alongside moments of family joy of holidays, birthdays, weddings; Hayle describes the hidden battle of trying to smile on the outside while feeling broken and empty inside. She also speaks candidly about returning to work too soon, experiencing panic and exhaustion, and ultimately realizing the importance of seeking professional help.This episode reminds every mother that postpartum depression is not just the “baby blues”—it is heavy, isolating, and often misunderstood. Hayle’s story shines a light on the power of therapy, medication, and support, while encouraging other women that asking for help is not weakness but courage.She opens with a heartfelt prayer for mothers walking through this valley and closes with a book recommendation: Seeing Beautiful Again by Lysa TerKeurst.

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