Create an Empowering Narrative

01/04/2024 11 min
Create an Empowering Narrative

Listen "Create an Empowering Narrative "

Episode Synopsis

What story do you tell yourself? That everything you do is worth it because you'll gain something? Or that everyone around you is evil? Whatever story you decide to say to yourself becomes your truth. In this episode, we'll do the following:Build an understanding of the power of the self-narrativeDiscuss how your narrative affects your goalsStrategies to choose empowering narrativesLinks Mentioned:Subscribe to the monthly BADDIE NewsletterConsultation with meBADDIE Assessment 00:00 Welcome and Introduction00:51 The Power of Self-Talk and Stories We Tell Ourselves02:38 Understanding Your Narrative Identity03:13 How Your Narrative Affects Your Goals05:08 Strategies for Creating Empowering Narratives09:07 Reflecting and Concluding Thoughts