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Listen "4 Energy-Draining Habits That Are Holding You Back in 2025 (And How to Fix Them)"
Episode Synopsis
Prefer to watch? https://youtu.be/MBpZ7G5TJAYAre you really a BADDIE? Take the assessment to find out: www.beabetterbaddie.com/baddiequizReady to step into your most confident self? Implement one of these habits today to make that change!Let’s Get Social Instagram: /https://www.instagram.com/heyquinesha/🔔 Don’t forget to like, comment, and subscribe for more episodes on self-development, productivity, and becoming the best version of yourself.00:00 Welcome to Be a Better Baddie 00:43 Where I've Been and 100 Subscribers! 01:21 Understanding Energy and Its Importance 03:14 Energy Draining Habit #1: Not Taking Breaks 10:07 Energy Draining Habit #2: Spending Time with Energy Vampires 15:27 Energy Draining Habit #3: Worrying and Complaining 22:39 Energy Draining Habit #4: Chasing Emotional Highs 27:37 Conclusion and My Next Steps
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