Hey Quinesha

Hey Quinesha

Por: Quinesha
On Hey Quinesha, I share honest conversations about growing, resting, laughing, and figuring life out as it comes. Think of it as self-development without the pressure - just real stories, culture, and connection.
113 episodios disponibles

Latest episodes of the podcast Hey Quinesha

Creating a REAL Morning Routine That Actually Works For You 22/04/2025
EMBRACE the Awkward Phase & GROW! (Under 10 Mins!) 19/04/2025
Are Your Goals Making You Miserable? Try THIS Instead... (2025) 18/04/2025
Why Seeking Everyone's Approval Is Destroying You 17/04/2025
Stop Being Obsessed With Your Haters 03/02/2025
How to be Consistent (5 Strategies) 23/01/2025
4 Energy-Draining Habits That Are Holding You Back in 2025 (And How to Fix Them) 17/01/2025
How to Build Unshakable Confidence in 2025 | Be a Better Baddie 03/01/2025
What I’m Leaving Behind in 2024 & Embracing in 2025 | Be a Better Baddie 19/12/2024
2025 Glow Up: Your Ultimate Guide to Reflecting, Intentions, Vision Boards, and Goal Setting 05/12/2024
It’s Hard Either Way—Why Not Chase Your Dream Life? 24/11/2024
How to Create a Personalized Glow-Up Plan -Winter Arc Baddie Challenge (Coach Yourself to Greatness) 21/10/2024
No Excuses: How to Hold Yourself Accountable and Thrive 01/09/2024
The Power of Action 01/08/2024
Creating Thriving Environments for Success: Inside and Out 15/04/2024
Create an Empowering Narrative 01/04/2024
Stop Playing Small: 3 Ways to Step Into Your Full Self 11/03/2024
What is a BADDIE? |Tap into Your Inner Baddie Today! 26/02/2024
A Baddie's Guide to Mastering Your Twenties - From Toxic to Thriving 01/02/2024
Baddies Living the Soft Life: 6 Ways to Achieve True Comfort in Life 26/01/2024
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