I don’t know what to say....He increased staying in conflict by 300%

05/06/2025 42 min
I don’t know what to say....He increased staying in conflict by 300%

Listen "I don’t know what to say....He increased staying in conflict by 300%"

Episode Synopsis

Michael shares his transformative journey from retreating from difficult conversations with his wife to embracing curiosity, resulting in a 300% increase in his ability to stay engaged during tense moments.• Michael went from staying curious in two out of ten conversations to eight out of ten• He identified his tendency to retreat when feeling "not enough" during disagreements• The dynamic of his wife having a stronger voice in discussions made him prone to giving up• Recognizing physical signs of defensiveness (tightened stomach muscles) helps him pause before reacting• Viewing his wife as a resource rather than an opponent transformed their communication• Staying in "your own backyard" focuses on managing your responses rather than your partner's• Vulnerability in sharing when feeling defensive creates space for honest communication• Checking in with "where are you?" regarding emotions helps identify what's really happening internally• Tensions in proactive vs. reactive approaches to parenting provided practical examples• Breakthrough Retreats provide focused opportunities to practice new communication skillsJoin us at Beautiful Outcome's Breakthrough Retreats to learn practical tools for transforming tension in your marriage into opportunities for deeper connection._______💥💥Everything you need to grow the marriage you long for is waiting for you in the Marriage Growth Community:https://beautifuloutcome.com/mgc-one-time-offer 🎁 Free Gift for you! 100 Prompts and Ideas to Connect with your Spouse! 🎁 FREE GIFT: Turn Defensiveness into Connection! https://beautifuloutcome.com/e-guide _ 👉 Take the free communication quiz! What’s YOUR communication type?! https://beautifuloutcome.com/communication-quiz _______Where you can find me:INSTAGRAM: Connect with me at @HeyJuliaWoodsYOUTUBE: Subscribe to @HeyJuliaWoodsSHOP: Marriage resources in my storefrontRETREATS: Attend a Marriage WorkshopWEBSITE: Find more resources at BeautifulOutcome.com FACEBOOK: ...