On this episode of HeroTalk (the mostly weekly podcast from Rooter Hero Plumbing & Air), Kat and David sat down to discuss the best ways of overcoming self-doubt:Managing Self-Doubt:Katherine and David stressed the importance of self-awareness in recognizing self-doubt.Strategies included challenging negative thoughts, using positive affirmations, celebrating achievements, setting realistic goals, seeking support, practicing mindfulness, and self-compassion.Personal Techniques:David shared his approach: morning journaling to combat negative thoughts and emphasizing the importance of celebrating achievements moderately while setting achievable goals.Imposter Syndrome Insights:Discussion on imposter syndrome: doubting achievements and fearing exposure as frauds.Overcoming it involves recognizing accomplishments, setting practical goals, challenging negative thoughts, and building a strong support network.Rooter Hero Plumbing & Air: https://rooterhero.com/Kat's LinkedIn: https://www.linkedin.com/in/katherine-conchas-819700205/David's LinkedIn: https://www.linkedin.com/in/davidjpowers2/ 

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