Hi love. Today’s episode is a little different-born from a moment that stopped me in my tracks and filled my heart to the brim. I was picking my kids up from preschool camp when they came running toward me, holding hands, laughing with their friends… and it hit me: these are the moments we don’t want to miss.
But here’s the thing- when we’re buried under the mental load, mom guilt, and constant to-do lists, these small, magical moments can pass us by without us even noticing.
In this episode, we’re talking about:

How the noise of daily motherhood can keep you from truly seeing the beauty in front of you

Why tending to your emotional health makes it easier to experience joy

Real-life examples of ordinary moments that hold extraordinary beauty

How to practice presence in the thick of newborn nights, toddler chaos, or anything in between

A simple challenge you can start today to notice the little things that will become your favorite memories later



Whether it’s the smell of your baby’s head after a nap, the way their tiny fingers curl around yours, or the sound of their sleepy sigh- you deserve to be present for it.
This isn’t about ignoring the hard parts of motherhood- it’s about clearing the mental clutter so the joy has equal space at the table. You’ll walk away from this episode with practical, heart-centered ways to slow down, choose presence over productivity, and savor this sacred season with your baby.
Because these moments? They are too precious to miss. And you, mama, are part of the story, too.
Resources & Links:
✨ Join the Here With You, Mama Coaching Program – the 8-week experience blending Internal Family Systems therapy, emotional regulation tools, identity work, and community support so you can feel steady, supported, and connected to yourself in motherhood.
🌿 Follow me on Instagram @herewithyoumama for daily encouragement and mindset shifts for high-achieving new moms.
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