Jessalynn Biederstadt, host of the Invisible Scars podcast and survivor of complex childhood trauma, most notably sexual assault at the age of ten, joins Nicole to share her harrowing journey from experiencing neglect, turmoil, and abuse to finding strength in facing her trauma head-on and the deep healing that followed. They discuss the difficulties of processing and acknowledging personal trauma, the importance of therapy, medication, and self-care in healing, and the power of speaking out and choosing to prioritize oneself. Jessalynn's bravery in sharing her experience is a beacon of hope for others navigating their path to recovering from deep-seated trauma, emphasizing the enduring power of courage, self-awareness, and the continuous journey towards healing.

Ver todos los episodios