59: 3 keys to have a healthier and happier summer ☀️

15/05/2025 14 min Temporada 1 Episodio 59
59: 3 keys to have a healthier and happier summer ☀️

Listen "59: 3 keys to have a healthier and happier summer ☀️"

Episode Synopsis

In this episode, we discuss three essential keys to having a healthier and happier summer. From establishing a solid sleep routine to embracing playfulness and nourishing your body. These tips will help you make the most of the sunny season!Buy my book here! Connect with me on IGMagnesium soak