62: My Oura Ring Was Yelling At Me

10/07/2025 19 min Temporada 1 Episodio 62
62: My Oura Ring Was Yelling At Me

Listen "62: My Oura Ring Was Yelling At Me"

Episode Synopsis

Welcome to today's podcast episode, where we explore the importance of restoring our energy and well-being, rather than just slowing down. Tune in as I give you practical tips to help you balance your activity & rest days.