In this episode of Her Purpose, I chat with Katy Johnson, founder of Awaken Athletics, a thriving all-women’s gym based in Washington. Katy shares her powerful journey from hair stylist to fitness and nutrition coach, revealing how she found her purpose by following her passion for empowering women through fitness.We dive into:✅ How Katy turned her passion for fitness into a thriving business✅ The challenge of leaving something you’ve poured your heart and soul into✅ Building confidence through small, consistent actions✅ Navigating the fear of charging for your worth and owning your value✅ The power of community and authentic connection in helping women awaken their highest selvesKaty’s story is a testament to taking messy action, embracing failure as part of the process, and living in alignment with your truth. She’s created a powerful, welcoming space for women to feel seen, supported, and celebrated.Listen in and be inspired by Katy’s journey of courage, growth, and fulfillment!Find Katy Johnson at:💪 Website: Awaken-Athletics.com📲 Instagram: @katy_awakenathleticsKeywordsfitness, coaching, self-worth, women empowerment, community, personal growth, nutrition, mindset, gratitude, entrepreneurshipSummaryIn this conversation, Katy Johnson shares her journey from feeling inadequate in fitness to becoming a successful coach and gym owner. She discusses the importance of self-worth, community, and the transformative power of fitness for women. Katy emphasizes the need for personal growth, the challenges of entrepreneurship, and the significance of gratitude and mindset in achieving one's goals. She also highlights her commitment to empowering women through fitness and creating a supportive environment where they can thrive.TakeawaysKaty always felt active but struggled with self-confidence.She found her passion for fitness through CrossFit.Katy transitioned from hairdressing to coaching after discovering her love for fitness.Building a community was essential for her coaching journey.Self-worth plays a crucial role in pricing services.Creating a positive environment in fitness helps build confidence.Living in truth leads to opportunities and connections.Empowering women through fitness can transform their lives.Self-care is vital for maintaining confidence and energy.Embracing failure and taking messy action is part of growth.Chapters00:00 Katy's Journey into Fitness02:54 Finding Purpose in Coaching05:56 Building a Community and Overcoming Challenges08:52 Monetizing Passion and Overcoming Self-Doubt11:48 Creating a Supportive Environment for Women14:55 Investing in Growth and Building Confidence17:59 Living in Your Truth and Manifesting Goals20:45 The Importance of Self-Care and Fitness23:57 Counseling Through Coaching and Human Connection27:41 From Waitressing to Entrepreneurship30:48 Mindset Shifts for Success35:36 The Power of Gratitude and Presence40:16 Starting Small: The Journey to Meditation43:19 Creating Community and Connection45:47 Embracing Failure and Taking ActionAligned & Ascending is an 8-week space where I help you get clear on your next step, your message, your offers—all of it—so you can stop second-guessing everything and actually build the purpose-driven business you’ve been thinking about.So if you’re craving clarity and momentum—and a business that feels like you—DM me the word ALIGN on Instagram to get all the info.

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