Send us a textMost college athletes are fighting burnout… but Molly Zimmerman is thriving.In this episode of Her Health, Her Way, I sit down with Molly, a Division 1 field hockey player, valedictorian, and comprehensive science major, for a powerhouse conversation on balancing high-level athletics, academics, and wellness at just 19 years old.From earning the prestigious Travers Award in high school to starting in most of her college games as a freshman, Molly’s success comes down to discipline, structure, and listening to her body. As a longtime doTERRA user, she shares her go-to products and game-day strategies that help her recover faster, stay healthy in the dorms, and manage performance pressure.🎧 What you’ll learn:        •        The pre-game rituals Molly swears by for energy, focus, and recovery        •        How she uses Deep Blue, Lemongrass, and Breathe before and after games        •        The time management system that keeps her ahead in both athletics and academics        •        Mental prep tools for performance anxiety and game-day nerves        •        Her recovery plan that starts a week before competition to prevent injury and burnout📄 Want to see Molly’s full list of favorite products and protocols? View it here💬 “Taking one day off is better than taking two months off. Listen to your body and address things early.” – Molly Zimmerman📌 Curious about starting your own natural wellness routine? I’d love to support you.💬 Email me directly at [email protected] and let’s chat.🛒 Shop Molly’s go-to performance products Shop here.—📅 New episodes drops every other Tuesday at 6 AM!🎧 Listen to Her Health, Her Way:✔️ Spotify ➝ Her Health, Her Way✔️ Apple Podcasts ➝ Her Health, Her Way✔️ Join my community#HerHealthHerWay #SportsRecovery #StudentAthleteLife #NaturalWellness #doTERRA #CollegeAthleteLife #FieldHockeyTraining #AthleteWellnessTipsDisclaimer:The statements in this content have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The benefits discussed here apply only to pure essential oils from doTERRA.

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