HER EMPOWERED DIVORCEHOST: Beverly Price, Divorce & Empowerment CoachGUEST: Lisa Dahl, Certified Intuitive Eating and Wellness Coach   SUMMARY: Life is messy, magical and full of gifts – if we are in a place to receive them! That’s why Lisa Dahl, a certified Intuitive Eating and Wellness Coach, makes it her business to ensure clients have what they need to navigate life’s big transitions. As she explains to Host Beverly Price on this episode of Her Empowered Divorce, there are holistic systems that we can put in place to secure our children’s wellbeing as well as our financial stability and overall health through even the most challenging of divorce scenarios. You’ll find out how to cultivate hope through awareness and solid planning, tapping the right resources and talking with people in a position to provide necessary support. Think of it not as “self-care” but “self-preservation.” Divorce can be frightening and anxiety-provoking but, says Lisa, it needn’t be isolating. There are ways to find social nourishment and stay connected with our dreams by using tools like the Health & Wellness Vision Plan detailed in this episode. “When you have an intrinsic motivation and you feel it from the inside-out – that’s when change happens,” says Lisa, whose coaching helps women develop the clear, positive mindset and action plan they need to move through divorce towards the promise of a new – and happy – life beyond. As Beverly concludes: “Divorce can be a springboard to a happy and fulfilling life.” It’s just a matter of bringing the right help on board to get you there! Lisa Dahl shares her message regularly on her YouTube program, "Getting Healthy Without Rules" and she also offers free “office hours” and lots of nourishing resources at this link. If you’d like to schedule a complimentary private consultation, reach out to Beverly at this link. You can also join her Empowered Divorce Women’s Meetup Group here. Want to hear more? Please visit this link to access the entire archive of Her Empowered Divorce episodes and while you’re there, please subscribe, rate and review our show! KEY TAKEAWAYS: ·      Nobody Wins: The goal when negotiating divorce is to get to the other side whole and intact. The question to ask is: What is the price of peace?·      Power of Self-Care: Call it self-preservation, because that’s what it is! When we nurture ourselves, we are investing in our most precious asset and protecting those we love.·      Strategic Advice: Why it’s important to know which professionals you’re talking to and the purpose behind – and goals for – those (often expensive) conversations.·      The Big Picture: Remember that there’s nothing indulgent about putting in place a team that protects not only your finances and children but your own mental and emotional wellness (so you’re empowered and able to manage into...

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