Her Comeback Podcast Notes with Jennifer AndersonGuest: Jennifer Anderson, MCC (Master Certified Coach) Show: Her Comeback: Transforming Your Life After 50 Host: Michelle Thompson https://hercomebackpodcast.com/About Jennifer AndersonCareer change expert and life coach since 1998Lives near Portland, Oregon with her familyAuthor of "Plant Yourself Where You Will Bloom: How to Turn What Makes You Unique into a Meaningful and Lucrative Career"Offers intuitive readings and sounding board sessionsMaster Certified Coach with the International Coaching FederationKey Themes DiscussedThe Price of Staying Too LongJennifer stayed in marriage 27 years and jobs out of misplaced loyaltyWhen we ignore signs that something isn't working, endings often become abrupt and dramaticLearning to recognize when it's time to invite change rather than wait for crisisListening to Your Inner VoiceIntuition starts as a "tap on the shoulder" then gets louder if ignoredThe moment of clarity feels like an "inner click" - like a combination lock openingDaily practice of checking in: "What's going on here? What do I need to do differently?"From Reaction to ResponseShift from reacting to circumstances to making conscious choices"You can't control what happens to you, but you can be in charge of yourself and your reaction"Growth means some relationships may have "expiration dates"Action Steps for ChangeGo Internal First: Use spiritual practices and intuition to understand what needs to changeSeek External Support: Find communities of like-minded people working on growthConsider Professional Coaching: Neutral support that believes in your ability to choose your pathCommon Thread Among WomenConfidence is the #1 issue Jennifer sees with female clients"If something is tugging at your heart, you're meant to do it and capable of doing it"Focus on small, consistent steps rather than dramatic overhaulsLook for signs that things are working and keep goingPractical WisdomSmall steps really do add up over timeGrowth isn't linear - expect ups and downsResilience comes from knowing you can "get back up and take one more step"Transformation happens one small shift at a timeNew Offering: Intuitive Sounding Board SessionsJennifer now offers sessions that complement traditional coaching, helping clients gain clarity on questions or ideas through intuitive guidance and careful listening to verbal and non-verbal cues.Contact: [email protected]

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