Episode Title: Finding Healing Through Holistic Health and Recovery with Christina NyleseEpisode Notes: In this empowering episode of Her Comeback: Transforming Your Life After 50, Coach Michelle Thompson welcomes Christina Nylese, a Holistic Health Coach and Mindfulness Teacher who brings 14 years of sobriety and a wealth of experience in recovery and wellness. Christina shares her inspiring journey from New Jersey to Florida, weaving in personal transformation, professional growth, and her passion for helping others reclaim their lives.Together, Michelle and Christina dive into:The role of mindfulness and holistic practices in healing and recoveryChristina’s personal journey through sobriety and what she’s learned along the wayWhy women over 50 often face unique challenges in transformation—and how to overcome themPractical strategies for creating balance, self-awareness, and resilience in everyday lifeChristina’s story is a reminder that it’s never too late to rewrite your narrative, embrace wholeness, and live in alignment with your values. Whether you’re navigating recovery, facing a transition, or simply ready for a fresh start, this episode will inspire you to step into your own comeback story.✨ Your best life isn’t behind you—it’s waiting for you now.Connect with Christina Nylese Website, Instagram: @christinanylese, or email [email protected] with Coach MichelleInstagram: @empoweringyoulifestrategiesWebsite: Women Empowerment Podcast | Life After 50Complimentary Coaching Session: [link to sign up]

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