Can you really change your taste preferences to enjoy healthier foods? In this episode of Her Active Life, we dive into the science of taste and share practical tips on how to retrain your palate. I even take on a personal challenge to learn to like my food nemesis—celery! Join me as we explore how exposure, biology, and habits shape what we crave, and how you can start enjoying the foods that are good for you. What’s your ‘celery’? Let’s find out!

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