Can becoming a parent spark an identity crisis?Marriage and family therapist Jael Toledo, MS MFT, joins Help Them Bloom host Evelyn Mendal to explore how parenthood can reshape identity and relationships. They discuss the power of vulnerability, the impact of childhood trauma, and the emotional weight of differing parenting styles. Jael shares tools for replacing judgment with curiosity, fostering connection through communication, and navigating the chaos of family life with self-regulation, intentionality, and partnership.CHAPTERS:00:00 Introduction to Identity Formation05:59 Understanding Trauma and Its Effects12:07 Communication and Expectations in Couples18:04 Stages of Parenting and Their Effects23:01 Navigating Transitions in Parenting29:19 The Dynamics of Different Parenting Styles39:42 Self-Regulation and Communication in RelationshipsSTAY CONNECTED: Follow on Instagram: @hatchandbloomco instagram.com/hatchandbloomco Visit Hatch and Bloom website: https://www.hatchandbloom.co/Produced by Haynow Media: https://haynowmedia.com/

Ver todos los episodios