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Listen "Help Me Understand - Episode 30, "Best/Worst Advice""
Episode Synopsis
On this week's episode, JK talks about both the best and the worst advice he's been given. He also shares what it means to do an 'energy audit', and how it can help your personal development.
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Content mentioned on today's show:
Be Well Cartel Podcast
Gangster Capitalism Podcast
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CONNECT WITH JK https://www.instagram.com/coachjk_themusclefeed/?hl=en AND FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
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Content mentioned on today's show:
Be Well Cartel Podcast
Gangster Capitalism Podcast
---
CONNECT WITH JK https://www.instagram.com/coachjk_themusclefeed/?hl=en AND FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
More episodes of the podcast Help Me Understand
265. Start today.
02/01/2026
263. Are your barriers actually real?
29/12/2025
262. How your habits drift off course
17/12/2025
261. Making sense of sleep debt
09/12/2025
259. Tips for shifting to morning workouts
02/12/2025
258. Zone 2 (the uncomplicated version)
25/11/2025
256. One habit is enough...for now
11/11/2025
In God we trust