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Listen "Help Me Understand - Episode 30, "Best/Worst Advice""
Episode Synopsis
On this week's episode, JK talks about both the best and the worst advice he's been given. He also shares what it means to do an 'energy audit', and how it can help your personal development.
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Content mentioned on today's show:
Be Well Cartel Podcast
Gangster Capitalism Podcast
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CONNECT WITH JK https://www.instagram.com/coachjk_themusclefeed/?hl=en AND FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
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Content mentioned on today's show:
Be Well Cartel Podcast
Gangster Capitalism Podcast
---
CONNECT WITH JK https://www.instagram.com/coachjk_themusclefeed/?hl=en AND FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
More episodes of the podcast Help Me Understand
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255. Why diets fail
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253. “Losing muscle at 40” is mostly a myth
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251. When life gets in the way of your goals
24/09/2025
250. Let's talk about stress and weight gain
23/09/2025
249. Should you skip the warmup?
16/09/2025
248. Fighting on the internet
12/09/2025
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