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Listen "179. The most important expense you MUST review in your 2025 budget"
Episode Synopsis
In this episode of the Help Me Understand podcast, JK discusses the importance of managing mental energy in relation to budgeting and personal relationships.
He emphasizes the need to assess where mental energy is being spent, similar to financial budgeting, and encourages listeners to make conscious decisions about their energy expenditures.
The conversation highlights the significance of protecting one's peace and mental well-being, especially in challenging interactions and relationships.
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Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Subscribe on YouTube: @CoachJKMcLeod
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
He emphasizes the need to assess where mental energy is being spent, similar to financial budgeting, and encourages listeners to make conscious decisions about their energy expenditures.
The conversation highlights the significance of protecting one's peace and mental well-being, especially in challenging interactions and relationships.
----
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Subscribe on YouTube: @CoachJKMcLeod
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
*available in the US only at this time
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