Help me improve my...

Por: Dr Harvey Jones and Dr Damon Ashworth
Dr Harvey Jones, Neuropschologist, and Dr Damon Ashworth, Clinical Psychologist have developed a show where they take turns asking each other about a topic that they would like to learn more about that they think their clients may be interested in learning more about too. Each episode will come out monthly, and consist of a different topic each month. The topic will be known ahead of time, but the questions will not be known until the episode is recorded. Each episode will end with a key takeaway for how people can improve their skills in this area of their lives.
28 episodios disponibles

Latest episodes of the podcast Help me improve my...

Help me improve my brain health 19/11/2025
Help me improve my understanding of my personality 23/09/2025
Help me improve my relationships 14/08/2025
Help me improve my OCD 22/07/2025
Dropping anchor exercise to help with your pain and discomfort 08/06/2025
Help me improve my chronic pain 25/05/2025
Help me improve my panic 07/02/2025
Monthly bite #3: Happy New Year and Habits 03/01/2025
Help me improve my ability to clarify my values 19/11/2024
Monthly bite #2: Depression 01/11/2024
Help me improve my trauma symptoms 07/10/2024
Help me improve my FND (part two) 02/09/2024
Help me improve my functional neurological disorder 05/08/2024
Help me improve my addiction 17/07/2024
Help me improve my habits 17/06/2024
Monthly bite 1: quick tips to improve your sleep 13/05/2024
Help me improve my imposter syndrome 21/04/2024
Help me improve my guilt and shame 24/03/2024
Help me improve my persistent concussion symptoms 31/01/2024
Help me improve my wellbeing 21/11/2023
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