Help! I'm Hypermobile

Por: Alexandra Orfanides
Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way.

Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!
18 episodios disponibles

Latest episodes of the podcast Help! I'm Hypermobile

Pregnancy and Hypermobility: The Must-Know hEDS/HSD Pregnancy Guidelines with Dr. Sally Pezaro 03/12/2025
hEDS, Histamine, & PCOS with Hannah 20/11/2025
Hypermobility and Me: My Story 05/11/2025
Ep 14 Hypermobility and Posture: Why What You Think You Know About Posture is Probably Wrong 09/05/2024
Ep 13 Hypermobility and Fitness: 6 Essential Rules I Wish I Knew Sooner 07/03/2024
Ep 12: Hypermobility and Pregnancy 16/02/2024
Ep 11 Hypermobility and Intimacy 01/02/2024
Ep 10 Period Problems and Hypermobility: How Charting Your Cycle Can Help 07/11/2023
Ep 09: Coping with Hypermobility at Work: Navigating Hypermobility in the Workplace 05/10/2023
Hypermobility and Your Gut: How Connective Tissue Influences Digestive Health 20/09/2023
Ep 007 Feeling Things Differently: Hypermobility and Feelings (and Small Fibre Neuropathy) 07/09/2023
Ep 06 Hypermobility + Fashion: How To Dress To Support Your Hypermobile Body 16/08/2023
Behind the Beighton Scale 19/07/2023
Hypermobility and Exercise? It's Complicated 22/06/2023
Why Are Hypermobile People in Pain? 07/06/2023
Incurable Does Not Mean Untreatable! 07/06/2023
Speaking with Doctors is Hard (So Here are My Strategies) 07/06/2023
Help! I'm Hypermobile Trailer 06/06/2023
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